body combat class singapore

While hitting all the major muscle groups in its three different class types. For more information on Sunrise in the City and other ways to stay active please click here.

Bodycombat Les Mills Asia Pacific

Presenting our next episode of our Fitness at Home series designed to let you move with your favourite classes and workouts anywhere.

. 10 Classes Off-Peak 250 expires after 3 months 10 Classes Peak 410 expires after 3 months 5 Classes 215. Youll burn fat gain strength and quickly produce lean body muscle conditioning through this barbell exercise cardio workout class. We have over 30 BodyCombat classes available weekly across 4 studio locations at Bugis Cityhall Outram Park and Novena.

Join for FREE with your gym trial pass at Fitness First Singapore. They usually utilize a variety of kicks punches knee strikes and other self defense moves to develop ones cardiovascular fitness muscle tone muscular endurance and flexibility. Mon Fri 6 am 1030 pm Sat Sun 7 30 am 630 pm.

Youll punch and kick your way to superior fitness and strength. A LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round. Our Body Combat program is designed to combine Karate techniques into a high energy fitness class.

A LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round. Chimpchamp Fitness a studio in Orchard Road where fitness fun and friendship comes together. Try more than 60 types of free workouts including aerobic dance fitness mind-body programmes strength and conditioning workouts HIIT Body Combat and Jumping Fitness at over 30 different locations islandwide.

Boxercise Kickboxing are exercise forms that are developed through an amalgamation of boxing martial arts and aerobics. Great if your goal is weight loss or general fitness. If youre keen to get fit and healthy and try something new then this class if for you.

Singapore BoxerciseKickboxing Instructors For Hire. Step into a BODYCOMBAT workout and youll punch and kick your way to fitness burning up to 740 calories along the way. The benefit of this activity is that no prior Karate experience is required.

Wear your mask after class before you leave the studio just to protect yourself further. Combat is a cardio class inspired by martial arts where you can punch kick and strike your way through a total body workout to motivating music. 38 Carpenter St Singapore 059917.

Unleash the fighter in you and release stress have a blast and feel like a champ. Other LesMills programs are also available at selected location -. Expect to burn heaps of calories and feel great whilst youre doing it.

From Les Mills Bodycombat Bodypump to Shaper classes to Dance we have 14 classes for your need to get healthy and fit. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Imagine yourself in our barbell battle rope.

Masks to be worn at all times in the studio even while setting up the equipment or waiting for class to start. Book a class at Ground Zero and experience a boxing experience of a lifetime with likeminded individuals. Just before class start remove the mask and put it into your pocket or side of studio.

Les Mills BodyPump focuses on low weight loads and high repetition movements. Its totally non-contact and there are no complex moves to master. BodyPump Outram BodyJam Novena BodyBalance Outram Barre Bugis Do check out our class schedules on our mobile app JR Fitness Singapore or our website.

The best MMA gyms and boxing studios in Singapore. Youll release stress have a blast and feel like a. Join Jas and Karel as they bring you through an exclusive Les Mills BODYCOMBAT class online.

BODYCOMBAT is a high-energy martial-inspired workout. Worlds most popular combat sport.

Bodycombat Les Mills Asia Pacific